Co-regulation: Helping children and teens navigate big emotions
When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting…
Month: April 2024
When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products are being marketed not just…
Is chronic fatigue syndrome all in your brain?
Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific –– is an illness defined by…